Hike Strong Podcast
Confidence-building content for Hikers, Trekkers, Backpackers, and Mountaineers. The Hike Strong Podcast is where the fusion of fitness and hiking discussions will awaken the brain to unlock your true trail-crushing potential.
Marcus and his guests frequently talk about iconic hiking destinations and how to get in shape for them. Look out for training and exercise-only episodes as well. Listen often for destination-specific episodes to build your bucket list of iconic trail adventures. Invite your friends to listen. And then make plans to crush an iconic hike at least one time per year – with friends! Train | Hike | Repeat
Marcus Shapiro is a hiking strength and conditioning coach and the founder of Fit For Trips. He is a pioneer in the online hiking training industry and coaches adventurers every day, helping them to get physically prepared for their dream hiking, trekking, and backpacking trips.
Hike Strong Podcast
Required R2R & TMB Listening, Hiking Training Tips, Dealing with Knee Pain | Hike Strong Podcast | Ep. 12
In today’s episode, I had the pleasure of chatting with one of my amazing clients from Maryland, John. He was 62 years old at the time he hiked the Tour du Mont Blanc and a one-day Rim to Rim hike within one month of each other.
Our conversation toggles back and forth between TMB and R2R. You’ll learn about John’s hiking training strategies, tips for each of the iconic hikes, fueling strategies, and more. John also discusses his issues dealing with knee pain and how he managed to keep going strong despite that challenge.
And yes, after Covid stifled John’s trip to Kilimanjaro in 2020, he’s now booked it again. Moreover, I am working with his daughter well ahead of their departure to build her hiking base and boost her confidence.
I am grateful to receive his endorsement. Enjoy my conversation with John.
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