Hike Strong Podcast

Half Dome Hiking 150+ Times, Cable Route Technique & Advice, Avoid Falls, Permits | Hike Strong Podcast | Ep. 04

Marcus Shapiro | Hiking Strength and Conditioning Coach

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Let's delve into the world of Half Dome hiking, a thrilling Yosemite National Park adventure that requires both safety precautions and a strong dose of motivation. Marcus Shapiro turns to Scott Gehrman, founder of Lasting Adventures, for expertise on the subject. He has summited Half Dome 150+ times with clients brave enough to ascend and descend this majestic peak.

After speaking with Scott, Marcus concluded that his clients' summit success is a testament to the confidence he exudes to his hiking groups. This guy knows everything about Half Dome, and his clients know it and trust him. Below is a sampling of discussion topics:

- What safety and motivational advice do you have for ascending and descending Half Dome?

- How can you overcome the intimidation of ascending and descending Half Dome?

- Share cable route instructions you impart to your hiking groups.

- How do you explain passing or letting hikers pass on the cable route?

- What technique do you recommend for ascending and descending?

- Discuss fitness tips you provide to your backpacking and hiking clients.

- Discuss safety gear that some Half Dome hikers use.

- What kind of shoes and gloves should you wear on the cable route?

- Can you leave your gear at the base of Half Dome?

- How much time does it take to complete a round trip?

- Discuss attempting a summit when the cables are down.

- How do snow and rain affect the Half Dome experience?

- Discuss how to avoid falling.

- Discuss the backpacking itineraries you offer that end with a Half Dome summit.

- Discuss what months the cable route is intact.

- Share details about the Mist Trail.

- Talk about accessing permits to summit Half Dome.

Scott Gehrman / Lasting Adventures
https://lastingadventures.com/

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